The Applied Karate series covers the information, techniques and training methods that karate practitioners - and exponents of similar systems - need to be familiar with if they are to practice their art as a practical fighting system.
These DVDs explain in detail the practical use of many misunderstood techniques in addition to covering the changes that need to be made to common training methods in order to practice karate as an effective system with genuine relevance to live situations.
Applied Karate Volume 3: Close-Range Control and Close-Range Strikes includes detailed instruction on:
- Making karate work at close-range
- Controlling the opponent at close-range
- The grips and holds needed to make kata techniques work
- Fighting from a clinch
- Ways to counter an opponent's grip
- Limiting the opponent's striking possibilities whilst increasing your own
- Close-range strikes
- Kneeing techniques
- Elbow strikes
- Head butts
- And more!
DVD InfoRegion: 0
Running Time: 60 minutes
Release Date: 01/01/07
