CROSS TRAINING GROUND WORK
Volume 2

A series of Cross Training DVDs given by Rick Young, one of the world's best martial artists.

In this volume, grappling while wearing the Gi, is shown and explained. The techniques in this volume are from Brazilian Jiu-jitsu and Judo. Strangles, arm locks, pins and turnovers are shown from all the major ground work positions.

DVD Info

Region: 0
Running Time: 60 minutes
Release Date: 01/01/07