Dance Instruction

The Vertical Dance Workout is the latest concept in dance-influenced cardio fitness. This exciting pole fitness DVD will guide you step by step...

The Vertical Dance Workout Volume 2 will take your pole fitness skills to another level. Build strength while improving flexibility with this...

The 23rd June 2007 saw a little piece of pole dance history made. Schools from around the world were invited to perform in the worlds first non...

Now it is finally possible to gain that perfect figure by having fun. Pole Dance Fitness is the latest way to tone up, feel confident and have fun....

The Cha Cha Cha with Simon and Heidi Cruwys, former UK Professional Ballroom Champions. The best, step by step, interactive guide to the Cha Cha Cha....

The Jive with Simon and Heidi Cruwys, former UK Professional Ballroom Champions. The best, step by step, interactive guide to the Jive. The aim of...

The Quickstep with Simon and Heidi Cruwys, former UK Professional Ballroom Champions. The best, step by step, interactive guide to the Quickstep. The...

The Rumba with Simon and Heidi Cruwys, former UK Professional Ballroom Champions. The best, step by step, interactive guide to the Rumba. The aim of...

The Tango with Simon and Heidi Cruwys, former UK Professional Ballroom Champions. The best, step by step, interactive guide to the Tango. The aim of...

The Waltz with Simon and Heidi Cruwys, former UK Professional Ballroom Champions. The best, step by step, interactive guide to the Waltz. The aim of...

The best step-by-step guide for anyone learning to dance, or who has ever wanted to try. This DVD gives you everything you need to become a confident...

The best step-by-step guide for anyone learning to dance, or who has ever wanted to try. This DVD gives you everything you need to become a confident...

Learn the rhythm of Salsa. The basic steps explained. How to dance Salsa with a partner. Salsa! The best way to have fun. Many people find Salsa to...

Learn those tough dips and lifts. Multiple spins and footwork tips. Partner work and sexy styling. Romantic leans and drops. Advanced dancing is not...

Latin dancing is based on the girl's sensuality, combining hip movement with sensual hand and foot work, adding her hair for the final touch, she...

This teaching DVD makes salsa clear, simple and accessible to all. Learn styling and techniques from the best salsa teachers. You can progress at...

This teaching DVD makes Salsa fun, clear, simple and accessible to all and is ideal for beginners and improvers to the intermediate level. The DVD is...

The Ultimate Emergency Dance Lessons DVD brings professional dance instruction into the home, totally de-mystifying it and inspiring confidence. Each...

Ceroc is the fastest growing dance phenomenon in the UK; a modern fusion of jive and salsa that is easy to learn and it can be to any music with a...

This DVD is packed with moves that look great and are easy to learn. Each move is explained carefully and then shown in action and with DVD it is so...

Bachata is the new sexy and fun dance from Santo Domingo which is sweeping the world. From it's tropical roots to it's romantic and seductive...

Bachata Italian Style Volume 2 is the second edition of Tony Lara's guide to Bachata. With it's beautiful setting, seductive moves and romantic...

Bachata Italian Style Volume 3 is the third edition of Tony Lara's guide to Bachata. With it's beautiful setting, seductive moves and romantic music,...

'Hilary Live' features film of Hilary Thacker dancing with live musicians from snake charmers in Marrakesh to the table tops of Istanbul. Performing...