The aim of the basic series of DVDs is to teach the necessary self-protection skills and training methods to people with little of no previous knowledge, to improve their chances of preventing and surviving a confrontational situation. Advanced students and self-protection instructors will also find the series an invaluable addition to their existing repertoire of knowledge and skills.
Taking you step-by-step through the principles of Jeet-Kune-Do, Mo Teague explains the training drills necessary to develop your skills and self-defence awareness, including stepping, thigh slapping and punching through postures.
As internationally-recognised instructor, Mo Teague has worked with Peter Consterdine, Geoff Thompson, Richard Bustillo and Rick Faye. A former member of the British Army, he now trains military and law enforcement personnel, as well as special forces and close protection operatives.
Mo does an incredible job of explaining reality based self-defence principles and then enforcing it with practical and functional exercises.
DVD Info
Region: 0
Running Time: 60 minutes
Release Date: 01/01/07