The aim of the basic series of DVDs is to teach the necessary self-protection skills and training methods to people with little or no previous knowledge, to improve their chances of preventing and surviving a confrontational situation. Advanced students and self-protection instructors will find the series a valuable addition to their existing repertoire.
Mo Teague takes you step by step through the principles of Jeet-Kune-Do, explaining the importance of understanding targets and tools, as well as identifying crisis points and action triggers. With simple exercises to improve your form and develop your skills, this is the must-have training programme for those wishing to enhance their self-defence awareness.
An internationally-recognised instructor, Mo Teague has worked with Peter Consterdine, Geoff Thompson, Richard Bustillo and Rick Faye. A former member of the British Army, he now trains military and law enforcement personnel, as well as special forces and close protection operatives.
Mo Teague's DVD series is a tremendous asset to anyone wishing to enhance their self-defence awareness.
DVD Info
Region: 0
Running Time: 60 minutes
Release Date: 01/01/07