JU JITSU
From Beginner To Black Belt

Ju Jitsu is one of the oldest styles of martial art still practiced dating from the 12th century and more than 700 forms or schools of Ju Jitsu have existed over the years.

Ju Jitsu is an excellent all-round martial art with a contemporary emphasis on self-defence.

Practical step-by-step instruction for self-defence presented by Zen Kempo Rye of the Ju Jitsu Association.

Training routines include:

Avoidance skills
Evasive movement
Throwing - using an attackers force against them
Striking - kicks, punches, knees and elbows
Grappling - joint locks, chokes and holds
Immobilisation techniques
Application of submission holds.

DVD Info

Region: 0
Running Time: 90 minutes
Release Date: 23/02/04