Cross Training

A series of Cross Training DVDs given by Rick Young, one of the world's best martial artists. This volume looks at all the basic positions and the...

A series of Cross Training DVDs given by Rick Young, one of the world's best martial artists. In this volume, grappling while wearing the Gi, is...

A series of Cross Training DVDs given by Rick Young, one of the world's best martial artists. In this volume, the trapping phases of Filipino Kali...

A series of Cross Training DVDs given by Rick Young, one of the world's best martial artists. This volume introduces trapping to locking, clinching...

A series of Cross Training DVDs given by Rick Young, one of the world's best martial artists. In this volume, kicks, punches, elbows and knees are...

A series of Cross Training DVDs given by Rick Young, one of the world's best martial artists. This DVD is focussed on training methods. The use of...