The first insiders guide to the real training of a Shaolin Temple Disciple. Shifu Yan Lei, 34th Generation Fighting Disciple from the Shaolin Temple in Northern China, describes his personal kung fu journey.
For the first time, Shifu Yan Lei demonstrates the ancient secrets of the Shaolin Warrior, including the legendary Shaolin Steel Jacket, leg and arm conditioning in the sacred Bamboo Hall.
Shifu Yan Lei reveals how the thousand year old traditions of the Shaolin Temple can be adapted into modern fighting techniques and used in combat with both Shaolin Monks and Western Fighters.
This fascinating introduction to Chinese Kung Fu will interest both beginners and advanced martial artists alike.
DVD Info
Region: 0
Running Time: 60 minutes
Release Date: 24/05/04