SHAOLIN WORKOUT
Shaolin Warrior
Volume 2
Intermediates

Shaolin Kung Fu is an exhilirating physical and mental workout, bringing flexibility, fitness, and meditation into one fully intergrated unit.

For the first time, the Shaolin Temple is brought directly to your living room. The exercises you will learn in this DVD are the same exercises that are taught to novices at the Shaolin Temple, China. They lead to greater flexibility, unsurpassed fitness levels and a calm focused mind.

You need to have studied Shaolin Workout Volume 1.

DVD Info

Region: 0
Running Time: 60 minutes
Release Date: 03/03/08