SHOTOKAN KARATE
Defence
Volume 2

This DVD follows on from Vol 1 in the series and concentrates on Bunki (applications) and Self Defence against both armed and unarmed opponents.

Filmed in a variety of scenic locations, the DVD also features music by 'Miadori' (Bonsai Garden) which is know used by many in the medical profession for its relaxing qualities.

Other features include:

Photo gallery
Advanced combinations
Basic self defence
Bunki (applications)
Advanced techniques

DVD Info

Region: 0
Release Date: 29/10/07