Dr Paul Lam has worked with a team of tai chi, health and business professionals to create this innovative program for people at work.
They will share with you secrets to manage stress and how to apply this simple, easy to learn, practical tai chi set to turn stress into a source of strength.
"You will learn how the wisdom of these ancient tai chi principles can apply in today's workplace"
Dr Paul Lam
Dr Paul Lam, a family physician in Sydney, is a world leader in the field of Tai Chi for health improvement. He has worked with medical and Tai Chi experts to produce Tai Chi programs to improve people's health and lifestyle. He is the author of Overcoming Arthritis and a past gold medal winner from the Third Beijing International Competition (1993).
DVD Info
Region: 2
Running Time: 90 minutes
Release Date: 05/11/07
