While focusing on a particular martial-art discipline is valuable training, a real-life situation contains too many variables for one discipline to provide enough skills to successfully defend yourself. These variables can be anything from the size or number of aggressors to the weapons they use, from the level of drugs and alcohol involved to the environment. The context of the situation must also be taken into account - is it a gratuitous assault, a rape or a robbery? - as well as the legal and moral implications.
Cross-training equips you with a range of skills, from kicking to punching to developing power, speed and teaches you important facets of the law and first-aid.
Mo Teague teaches you to condense your training time and focus on the most important issues. By looking at two factors - possibles and probables and basing your training needs on probables, you can develop core skills which you will hone through repetition and drills, ensuring that you have a variety of skills at your disposal to confidently deal with any variable that may occur.
DVD Info
Region: 0
Running Time: 120 minutes
Release Date: 01/01/07
