TAI CHI
Yang Style 40 Forms
Dr Paul Lam


Becks Price: £13.99
£-13.99 ()





Tai Chi originates from ancient China based on nature and harmony. The flowing movements contain much inner strength for health and healing. There are many styles and forms of Tai Chi all with different features. Yang is the most popular style characterized by gentle, graceful and expansive movements.

This 40 Forms set is more compact than the traditonal Yang 108 Forms and contains all features, techniques and internal energy of the style.

Dr Lam started his tai chi journey with classical Yang style 108 Forms more than 30 years ago; nowadays he practises Yang style with this set because it is very well composed. You can learn all the techniques in less time.

Dr Paul Lam

Dr Paul Lam, a family physician and Tai Chi expert is a world leader in the field of Tai Chi for health programs. He is the author of Overcoming Arthritis, and Teaching Tai Chi Effectively. His Tai Chi for Arthritis program is supported by arthritis organizations worldwide.

DVD Info

Region: 2
Running Time: 106 minutes
 






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