BECOMING A FASTER SWIMMER
Vol 2 Backstroke

In this informative DVD, five-time Olympic Gold Medalist Tom Jager teaches a young swim team how to become successful competitive backstroke swimmers. Jager presents a progressive system of techniques, training methods, and drills designed to develop the most efficient backstroke possible.

The topics covered in this program include: streamlining, body-positioning, kicking techniques, head position, arm and hand positions, developmental drills, common errors and corrections, and more.

The Special Features section provides additional tips and advice for swimmers, parents and coaches.

The Instructor:

For nearly a decade, Tom Jager was known as the "Fastest Man in the World in the Water." Tome competed in the 1984, 1988, and 1992 Olympic games, and earned five Gold Medals, one Silver Medal and one Bronze Medal. Currently, Tom is the head coach for the women's team at The University of Idaho. Tom also travels throughout the world with the Gold Medal Swimming Clinics.

DVD Info

Region: 2
Running Time: 40 minutes