TIGHT ASSETS
The Complete Workout For Men

The complete workout for men.

• Workout One: Washboard Abs

An effective programme to tighten, trim and tone your midsection, improve your posture, relieve back problems and improve your appearance and confidence.

• Workout Two: Body Conditioning

Define your goals and adapt your workout to achieve the body you want whilst improving your all round physical strength, flexibility and well being.

• Workout Three: Step Training

A comprehensive workout for total body conditioning. Learn to use the step to get the greatest physical return on your exercise investment.

• Workout Four: Sleek Physique

The body slide requires very little space, is fun, easy to learn and the results are quick whilst greatly improving your cardiovascular health.

DVD Info

Region: 0
Running Time: 120 minutes