A Beginners Guide

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Massage, A Beginners Guide is presented by Greg Hammond, an internationally qualified practitioner, instructor and author in Anatomy, Physiology and Body Therapy, in easy to follow steps enabling you to learn and perfect the basic techniques to induce the benefits of massage as a natural therapy for the body and mind and to relieve stress, tension, pain and discomfort with the right type of massage.

Swedish Massage, learn the basic techniques, Effleurage, Petrassage and Tapotement enabling you to do a complete Swedish body massage.

Shiatsu, learn to apply the techniques of 'finger pressure' to help clear the blockages that impede the flow of healing energy through the body.

Reflexology, learn how to manually stimulate the pressure points in the feet.

DVD Info

Region: 2
Running Time: 85 minutes

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