The Complete Workout For Men

Becks Price: £9.99
£-9.99 ()

The complete workout for men.

  • Workout One: Washboard Abs

An effective programme to tighten, trim and tone your midsection, improve your posture, relieve back problems and improve your appearance and confidence.

  • Workout Two: Body Conditioning

Define your goals and adapt your workout to achieve the body you want whilst improving your all round physical strength, flexibility and well being.

  • Workout Three: Step Training

A comprehensive workout for total body conditioning. Learn to use the step to get the greatest physical return on your exercise investment.

  • Workout Four: Sleek Physique

The body slide requires very little space, is fun, easy to learn and the results are quick whilst greatly improving your cardiovascular health.

DVD Info

Region: 0
Running Time: 120 minutes

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